Showing posts with label podcast. Show all posts
Showing posts with label podcast. Show all posts

Friday, February 9, 2018

Actually Communicating

In my winter hibernation, I am listening. To many podcasts. Of a weird assortment.

Top contenders right now are Krista Tippett, Joe Rogan, and Duncan Trussell.

Their voices are very different from one another.

I love their curiosity, broad interests, and desire to truly communicate. Rogan and Tippett, in particular, talk frequently about the need to truly communicate with one another. I've been listening to the language they use to describe this need. Tippett has a series called "Civil Conversations" meant to offer a real conversation about a hot button issue that often is debated in sound-bites. She's had people on opposing sides of abortion or gay marriage speak together. "Civil" is a word that shows up often for her in searching for meaningful conversation.

Rogan uses words like "reasonable people having a logical conversation." "Reason" and "logic" show up often.

I appreciate both of them because they're introducing me to thinkers who I don't come across otherwise and they're offering them a platform where they can actually be heard as opposed to being reduced into a bullet point.

I also love the idea about how we communicate and the potential around our communication.

I've been thinking about whether or not I'm after "civil," "reasonable," "logical" conversations.

I'm not.

All of these words bother me. I want to understand why.

"Civil" is a word posed in opposition to "wild." The implied idea is that the "wild" or nature, is chaotic and unruly. Civilization is the order imposed on this disordered natural state.

Well, that's a problem. Given that human bodies are natural, there's again an implication to impose order on our natural state, our nakedness, our frailty, our vulnerability. The natural world, in my estimation, is not disordered. There's a beautiful, soft order that often escapes human comprehension, but exists nonetheless. Even storms provide the clarity of a cleansed environment. The wild might lie outside of human comprehension, but it's not chaos. Our understanding of it might be chaotic but that only speaks to our comprehension, not what we seek to comprehend.

Similarly, words like "reason" and "logic" feel really masculine to me. They feel like words my Dad uses. "Reason" especially feels rooted in Enlightenment thinking of moving away from the fearful idolatry of gods to the clear-eyed measurements of science. (Please read the ample sarcasm.) "Reason" implies that thinking can be divorced from intuiting and feeling.

I don't believe that we can be so divided.

We are always feeling and intuiting-- my understanding of intuiting being processing information through senses more quickly than we're able to categorize that same information through analytical cognition. I think Rogan uses the word "reason" to distinguish our tendency to "react."

Logic is a useful philosophical process to work through ideas. It completely has a place in conversation. There's also an assumption of objectivity here-- that we can get sufficient distance from a subject to look at it without investment.

I disagree. We are subjective beings. We are interwoven. We are in context. Claiming logic or objectivity is simply dishonest. Honestly, we can own our subjectivity and admit how it influences our thinking. That's being an accountable human.

These words have helped me clarify what I appreciate about the conversations Rogan and Tippett conduct as well as the interactions I seek.

I think I'm trying to be in and create environments for the following:
  • Context. Owning where we are situated in a topic. Claiming our own biases and acknowledging how they might influence our thinking.
  • Emotional awareness. Acknowledging when a topic feels close to home and allowing it to affect us. Not trying to claim that our insight is more credible because we don't feel but owning that feeling is being human. We're allowed to feel. And admitting that doesn't invalidate our thoughts on a subject.
  • Accountability. Being willing to evolve. Being willing to be wrong. Being more interested in growth than "winning" a conversation. Being more interested in ideas than the stakes we've claimed.
  • Curiosity. Allowing human curiosity to drive us towards creativity and connection. To allow us beyond the bounds of the group think many of us have affiliated with.
I'm sure there is way more, but this is my working list. These are the conversations that I cherish because they take place between humans. Humans are wild, they are not logical, nor are they reasonable. They have feelings about things, passions, excitement, and fears. And we can talk about that.

Thursday, December 21, 2017

Story Telling for Yoga Teachers!

I LOVE STORY TELLING.

I lulled myself to sleep as a child by telling myself chapter after chapter of self-created epic tales. As a teenager, I went with my high school to a story telling festival in Johnson City, TN. We sat on hay bales and heard tall tales. I found out my grandmother had gone to college in the same town where I was currently flirting with a boy who had recently left stints with both Shakers and Orthodox Jews in Brooklyn.

I love stories.

Yoga classes become alive for me when I feel mythology, archetype, and story in my body. I've loved yoga classes where teachers taught me through movement as well inspiration. This is one of my favorite aspects of teaching. A yoga class can be exercise-- there's nothing wrong with that. It can also be an event, a happening, an atmosphere co-created.

Last year, I took a workshop on story telling to test run some of my own ideas on the art form. Feeling solid in my approach, I offered a workshop at Yogawood on the topic. It was really fun! The topic lends itself well to an online approach so I have now adapted this to an online course! It's on sale until Christmas Day. I've created supplemental material available on my podcast!

You can take this course whenever. The content will meet you independently! You can find the support material clearly linked. Buy here!


Artist Katie Chappell had begun creating some images for me for another project. They became perfect fodder and accompaniment for this online course! Enjoy the whimsy and imaginative illustrations while you clear your creative voice.

This course is specifically designed for yoga teachers but accessible for anyone who wants to limber up their own imagination, access their own inspiration, and get more comfortable creating. 


This course is a great gift for the yoga teacher in your life! Please spread the word, get out there and inspire!

Wednesday, December 20, 2017

Want to take class with me? Download my podcast!

I'm a big believer in trusting your own inspiration. It often takes you down unexpected paths.

When I developed my online course I tested it with some trusted friends. One piece of feedback I received was to create supplementary material like examples of myself doing what I'm teaching in the course. I tried to figure out how I could do that best. Would I film myself and upload it on YouTube? There's definitely a lot of yoga teaching on YouTube, which can be great. Filming, getting a good, quiet location, appropriate lighting, and quality is an undertaking. I knew that I wanted to create and refine as I go. Filming seemed like a bigger task than I was up to for now.

I love podcasts and love learning through audio. I already had the equipment needed to create audio content. I began researching how to create a podcast... and it's an undertaking. But one that felt more accessible than creating content that's both audio and visual. Podcasts also seemed to open up more interesting pathways.

After massive research, I have now created a podcast on iTunes! Podcasts need a web home to create an RSS so after more research and friend feedback, I've created my podcast home on SquareSpace. I am feeling SO tech-savvy for once! I'm SEO-optimizing, creating RSS feeds, and all sorts of other stuff that I only vaguely understand!

The plan is to post a podcast of a class monthly. I may also post little teaching samples mainly geared towards other yoga teachers who are taking my online courses and looking for supplemental material. I'm toying with broadening this-- interviews and conversation may come.

I think the classes will really serve those of you who don't live near a yoga studio or when you're traveling and busy. I hope they help you keep your practice near and dear. These podcast classes are not designed for new students learning yoga. Those of you: please come to class! I'll teach you! The podcasts are for people with yoga experience who want to practice. I hope it serves.

Do you have other ideas of other ways you'd like me to use the podcast? Requests for the classes? People you want me to talk with? Email me! I'm about the collaborative life!

In the meantime, please subscribe to my podcast on iTunes and if you're so inclined, please give it a good rating and review on iTunes so it becomes more easily searchable to other listeners! Thank you and Jai!