Adjust & Assist: Standing Poses
Yogawood
Saturday June 1, 12:30-3:30 pm
Some of the best instruction we give as teacher comes through physical touch. It goes beyond mental understanding, and can help students cut directly to the energetics of the pose.
Strengthen and Expand your repertoire of hands-on assists for standing asanas through practical application and constructive feedback.
This workshop is geared toward yoga teachers, but serious students will gain invaluable insight into the alignment of the asanas covered.
$40. Yoga Alliance CEU's available-- let us know if you need 'em! Pre-register by two days before the session!
Strengthen and Expand your repertoire of hands-on assists for standing asanas through practical application and constructive feedback.
This workshop is geared toward yoga teachers, but serious students will gain invaluable insight into the alignment of the asanas covered.
$40. Yoga Alliance CEU's available-- let us know if you need 'em! Pre-register by two days before the session!
Early Morning Intensive
Yogawood
Monday June 10- Friday June 14, 6-7 am each morning
Early morning is the best and most auspicious time to practice yoga. It's a time of transition-- a time of transformation! Devote a week to getting up early and saluting the sun and don't be surprised if, by then end, your inner fire is truly stoked.
$12 per session. We think you should do all 5 days, but we know your schedule may not permit it. Sign up for the days you can do.
Yoga Mala
Yogawood
Thursday June 20 (Solstice!), 5:30-7:30 am
It's a traditional practice to enter into a seriously tapasic activity on an auspicious day. In other words: do something challenging to cleanse and purify yourself during a moment of transition so that you're really prepared for what is to come.
Here at Yogawood, we try to mark Solstices and Equinoxes--all very powerful days of the year-- with a mala of 108 Sun Salutations. We churn up the energy to prepare ourselves for the season to come and lose ourselves in the heat and breath of this practice. Surrender through effort. Purify!
$25. Pre-register. This is happening way too early for us to think about payment that morning!
Here at Yogawood, we try to mark Solstices and Equinoxes--all very powerful days of the year-- with a mala of 108 Sun Salutations. We churn up the energy to prepare ourselves for the season to come and lose ourselves in the heat and breath of this practice. Surrender through effort. Purify!
$25. Pre-register. This is happening way too early for us to think about payment that morning!
Summer Series: Yoga for kids and the adults who love them
Pennsauken Public Library
Tuesdays June 18- July 16 & July 30- August 27
FREE!
Awaken the Muse: Yoga to Unleash Creativity
Yogawood
June 23, 1-3 pm
Yoga creates space in the physical body & its energetic pathways, potentially improving our ability to communicate.
This workskhop is designed to illuminate the Vishuddi Cakra, the seat of your sound, and to unleash creative communication. Along with asana (poses) and partner work, each student will have an opportunity to create brief written snapshots, poems, essays, stories, or word collages. Give and receive feedback in a constructive and supportive environment. Through this challenging and loving experience, come to know how to shake loose your creative energy through sweat, meditation, and breath.
Pre-registration by two days before the event required. Yoga Alliance CEUs available-- let us know if you want 'em. $30.
This workskhop is designed to illuminate the Vishuddi Cakra, the seat of your sound, and to unleash creative communication. Along with asana (poses) and partner work, each student will have an opportunity to create brief written snapshots, poems, essays, stories, or word collages. Give and receive feedback in a constructive and supportive environment. Through this challenging and loving experience, come to know how to shake loose your creative energy through sweat, meditation, and breath.
Pre-registration by two days before the event required. Yoga Alliance CEUs available-- let us know if you want 'em. $30.
There's more too.. stay posted on my calendar & I'll make sure there's a shout out here from time to time. Any workshops you're dying to attend that you don't see here? Let me know. I'm happy to come on-site to your location, develop something new, & generally get creative.
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